terça-feira, 12 de fevereiro de 2008

Week 7

Well i'm in week 7 and i've taken some pics to show you my progress!;)





Free Image Hosting at www.ImageShack.us





Free Image Hosting at www.ImageShack.us




Free Image Hosting at www.ImageShack.us




Well the pics once again don't show the real progress that i made!I've gained defenition in my arms and can start seeing my abs already...but the damn pics don't show it!:S




I'll continue posting and the results will be very noticible even in the pics!:)




Train hard!

domingo, 10 de fevereiro de 2008

Well i've not been with much time to update the blog but i promise tomorrow i'll put some pics to show my progress!





Don't think that i lost myself or what cuz i'm still working out and eating right";)





See you tomorrow people!