quarta-feira, 23 de janeiro de 2008

Week 4

Well i'm in the middle of week 4 and i can say that ball pushups are death!;)





The rest i think it's peace of cake but ball pushups...oh my god...






I am starting to see some progress in my body and i feel stronger than week 1!




I'm loving this thing and i believe the others that are making this are loving it to!





Time to rest for now...stay cool!

2 comentários:

Pie disse...

Hey great work so far!

I hate the ball pushups too.
They also really hurt my wrists because of the odd angle when you're doing the pushups, so I'm going to switch to using the bosu ball (flipped onto the round side) to do the pushups.

antonio2030 disse...

Yeah, ball pushups are really hard! but i love them you know! i really feel like im doing something there, and the first few reps is like "yeah dude, im doing it, is so easy!" LOL, of course that changes pretty fast, anyway, i think we are right on our way to an amazing result dude! keep going!